<?xml version="1.0" encoding="UTF-8"?>
<collection type="category" count="11">
  <source>Bencao Index</source>
  <source-url>https://bencaoindex.com/</source-url>
  <canonical>https://bencaoindex.com/categories/nourish-heart-calm-spirit/</canonical>
  <licence>Free to use and republish with visible attribution and a link back to the source page. The catalogue is a reference work and is knowingly incomplete; nothing in it is medical advice.</licence>
  <attribution-html>&lt;a href=&quot;https://bencaoindex.com/categories/nourish-heart-calm-spirit/&quot;&gt;Bencao Index&lt;/a&gt;</attribution-html>
  <name>Nourish Heart, Calm Spirit</name>
  <members>
    <member type="herb" href="https://bencaoindex.com/herbs/bai-zi-ren/">
      <name>bai zi ren</name>
      <also>Semen Platycladi</also>
    </member>
    <member type="herb" href="https://bencaoindex.com/herbs/he-huan-hua/">
      <name>he huan hua</name>
      <also>Flos Albiziae</also>
    </member>
    <member type="herb" href="https://bencaoindex.com/herbs/he-huan-pi/">
      <name>he huan pi</name>
      <also>Cortex Albiziae</also>
    </member>
    <member type="herb" href="https://bencaoindex.com/herbs/lian-zi-xin/">
      <name>lian zi xin</name>
      <also>Nelumbinis Plumula</also>
    </member>
    <member type="herb" href="https://bencaoindex.com/herbs/ling-zhi/">
      <name>ling zhi</name>
      <also>Ganoderma</also>
    </member>
    <member type="herb" href="https://bencaoindex.com/herbs/sheng-tie-luo/">
      <name>sheng tie luo</name>
      <also>Ferri Frusta</also>
    </member>
    <member type="herb" href="https://bencaoindex.com/herbs/suan-zao-ren/">
      <name>suan zao ren</name>
      <also>Semen Zipiphi Spinosae</also>
    </member>
    <member type="herb" href="https://bencaoindex.com/herbs/suan-zao-ren/#suan-zao-ren-chao">
      <name>suan zao ren</name>
      <also>Semen Zipiphi Spinosae</also>
    </member>
    <member type="herb" href="https://bencaoindex.com/herbs/ye-jiao-teng/">
      <name>ye jiao teng</name>
      <also>Caulis Polygoni Multiflori</also>
    </member>
    <member type="herb" href="https://bencaoindex.com/herbs/yuan-zhi/">
      <name>yuan zhi</name>
      <also>Radix Polygalae</also>
    </member>
    <member type="herb" href="https://bencaoindex.com/herbs/yuan-zhi/#yuan-zhi-mi">
      <name>yuan zhi</name>
      <also>Radix Polygalae</also>
    </member>
  </members>
</collection>
