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<record type="formula" updated="2026-09-18T16:34:55.986797+00:00">
  <source>Bencao Index</source>
  <source-url>https://bencaoindex.com/</source-url>
  <canonical>https://bencaoindex.com/formulas/ren-shen-bai-du-san/</canonical>
  <licence>Free to use and republish with visible attribution and a link back to the source page. The catalogue is a reference work and is knowingly incomplete; nothing in it is medical advice.</licence>
  <attribution-html>&lt;a href=&quot;https://bencaoindex.com/formulas/ren-shen-bai-du-san/&quot;&gt;Bencao Index&lt;/a&gt;</attribution-html>
  <names>
    <name type="pinyin">ren shen bai du san</name>
    <name type="english">Ginseng Powder to overcome Pathogenic Influences</name>
  </names>
  <category>Formulas that Release Exterior Disorders with Interior Deficiency</category>
  <actions>
    <action>
      <summary>Releases the Exterior and dispels Wind-Cold-Damp</summary>
      <indication>Exterior Wind-Cold-Damp invading a person whose Qi is already weak, such as the elderly, the chronically ill, women after childbirth or young children</indication>
      <indication>Strong chills and shivering, often worse than the fever (which may be high), with aversion to cold and little or no sweating</indication>
      <indication>Heavy, aching head and body; stiff, painful head, neck and back</indication>
      <indication>Blocked, stuffy nose with noisy breathing; cough with plenty of white sputum; fullness and oppression of the chest and diaphragm</indication>
      <indication>At the start of dysentery when chills, fever and body aches are also present</indication>
      <indication>Tongue of normal colour, or pale or slightly purple or with purple spots, with a white or thin white greasy coat; pulse floating and soggy, or superficial and rapid but forceless on pressure</indication>
    </action>
    <action>
      <summary>Augments Qi</summary>
      <indication>Underlying Qi deficiency: weak voice, tiredness and general frailty</indication>
    </action>
    <action>
      <summary>Eliminates painful obstruction and stops pain</summary>
      <indication>Wind-Cold-Damp Bi: joint pain that moves about, is worse with wind, cold and damp, and eases with warmth</indication>
      <indication>Pain worse at night, stabbing pain, or pain that eases with movement</indication>
      <indication>Cold, heavy joints; sore, painful limbs; hard movement; possible numbness and heaviness of the limbs</indication>
      <indication>Weak muscles with slight swelling; local inflammation</indication>
      <indication>Headache and dizziness</indication>
    </action>
    <action>
      <summary>Circulates Qi and Blood</summary>
      <indication>Muscle wasting from stagnant Qi and Blood</indication>
      <indication>Pulse slippery, slightly rough, slow and soft, or wiry and tight</indication>
    </action>
    <action>
      <summary>Modern uses</summary>
      <indication>Common cold</indication>
      <indication>Influenza</indication>
      <indication>High fever</indication>
      <indication>Feverish infection of the upper respiratory tract</indication>
      <indication>Cough</indication>
      <indication>Bronchitis</indication>
      <indication>Pneumonia</indication>
      <indication>Nasal congestion</indication>
      <indication>Hoarseness</indication>
      <indication>Mumps</indication>
      <indication>Early-stage measles</indication>
      <indication>Malaria</indication>
      <indication>Dysentery, including its early stage</indication>
      <indication>Diarrhoea</indication>
      <indication>Acute viral hepatitis</indication>
      <indication>Early-stage boils and carbuncles</indication>
      <indication>Suppurative infections</indication>
      <indication>Ulcers</indication>
      <indication>Eczema</indication>
      <indication>Allergic dermatitis</indication>
      <indication>Urticaria</indication>
      <indication>Genital herpes</indication>
      <indication>Rheumatism</indication>
      <indication>Rheumatic arthritis</indication>
      <indication>Rheumatoid arthritis</indication>
      <indication>Osteoarthritis</indication>
      <indication>Gouty arthritis</indication>
      <indication>Arthralgia</indication>
      <indication>Bursitis</indication>
      <indication>Neuralgia</indication>
      <indication>Neck stiffness</indication>
      <indication>Chronic lumbago</indication>
      <indication>Headache</indication>
      <indication>Dizziness</indication>
      <indication>Eye disorders</indication>
      <indication>Weakness</indication>
      <indication>Puerperal fever</indication>
    </action>
  </actions>
  <constituents>
    <herb>qiang huo</herb>
    <herb>du huo</herb>
    <herb>chuan xiong</herb>
    <herb>chai hu</herb>
    <herb>jie geng</herb>
    <herb>zhi ke</herb>
    <herb>qian hu</herb>
    <herb>ren shen</herb>
    <herb>fu ling</herb>
    <herb>gan cao</herb>
  </constituents>
</record>
