<?xml version="1.0" encoding="UTF-8"?>
<record type="formula" updated="2026-09-18T16:36:07.206076+00:00">
  <source>Bencao Index</source>
  <source-url>https://bencaoindex.com/</source-url>
  <canonical>https://bencaoindex.com/formulas/suan-zao-ren-tang/</canonical>
  <licence>Free to use and republish with visible attribution and a link back to the source page. The catalogue is a reference work and is knowingly incomplete; nothing in it is medical advice.</licence>
  <attribution-html>&lt;a href=&quot;https://bencaoindex.com/formulas/suan-zao-ren-tang/&quot;&gt;Bencao Index&lt;/a&gt;</attribution-html>
  <names>
    <name type="pinyin">suan zao ren tang</name>
    <name type="english">Sour Jubjube Decoction</name>
  </names>
  <category>Formulas that Nourish the Heart and Calm the Spirit</category>
  <actions>
    <action>
      <summary>Nourishes Liver Blood and the Heart</summary>
      <indication>Deficient Blood of the Heart, or of the Heart and Liver</indication>
      <indication>Liver Blood or Yin deficiency with deficiency Heat rising and Empty Fire disturbing the Heart</indication>
      <indication>Light-headedness, vertigo or dizziness, with blurring of vision</indication>
      <indication>Low energy, weakness and tiredness, with a weak abdomen</indication>
      <indication>Heaviness of the head or vertigo after long mental or physical overwork</indication>
      <indication>Tongue red and dry with little coat, or pale; pulse wiry, thin and rapid, thready and weak, or thready and tight</indication>
    </action>
    <action>
      <summary>Calms the Shen</summary>
      <indication>Insomnia: difficulty falling asleep, restless or broken sleep, waking and being unable to fall back asleep, and much dreaming, including sleeplessness from stress</indication>
      <indication>Palpitations with anxious unease; drowsiness at other times</indication>
      <indication>Nervous exhaustion: tired yet unable to sleep</indication>
    </action>
    <action>
      <summary>Clears Heat from the Liver and Heart and eliminates irritability</summary>
      <indication>Vexation from deficiency: irritability, impatience, fidgeting and inner restlessness</indication>
      <indication>Throat and mouth dry without thirst</indication>
      <indication>Night sweats</indication>
    </action>
    <action>
      <summary>Modern uses</summary>
      <indication>Insomnia</indication>
      <indication>Nightmares</indication>
      <indication>Somnolence</indication>
      <indication>Neurasthenia and nervous exhaustion</indication>
      <indication>Anxiety and anxiety neurosis</indication>
      <indication>Panic attacks</indication>
      <indication>Neurosis</indication>
      <indication>Cardiac neurosis</indication>
      <indication>Hysteria</indication>
      <indication>Stress</indication>
      <indication>Excessive worrying</indication>
      <indication>Nervousness</indication>
      <indication>Forgetfulness</indication>
      <indication>Schizophrenia, where irritability and sleeplessness are present</indication>
      <indication>Palpitations</indication>
      <indication>Paroxysmal tachycardia</indication>
      <indication>Congestive heart failure</indication>
      <indication>Hypertension</indication>
      <indication>Hyperthyroidism</indication>
      <indication>Menopause syndrome</indication>
      <indication>Night sweats</indication>
      <indication>Fever and low-grade fever</indication>
      <indication>Dizziness</indication>
      <indication>Vertigo</indication>
      <indication>Anemia</indication>
      <indication>Fatigue</indication>
      <indication>Weakness</indication>
      <indication>Dry skin</indication>
      <indication>Red eyes</indication>
      <indication>Impotence</indication>
      <indication>Nocturnal emissions and spermatorrhea</indication>
      <indication>Chronic hepatitis</indication>
      <indication>AIDS/HIV</indication>
    </action>
  </actions>
  <constituents>
    <herb>suan zao ren</herb>
    <herb>fu ling</herb>
    <herb>zhi mu</herb>
    <herb>chuan xiong</herb>
    <herb>gan cao</herb>
  </constituents>
</record>
