<?xml version="1.0" encoding="UTF-8"?>
<record type="formula" updated="2026-09-18T16:36:21.664983+00:00">
  <source>Bencao Index</source>
  <source-url>https://bencaoindex.com/</source-url>
  <canonical>https://bencaoindex.com/formulas/xiang-ru-san/</canonical>
  <licence>Free to use and republish with visible attribution and a link back to the source page. The catalogue is a reference work and is knowingly incomplete; nothing in it is medical advice.</licence>
  <attribution-html>&lt;a href=&quot;https://bencaoindex.com/formulas/xiang-ru-san/&quot;&gt;Bencao Index&lt;/a&gt;</attribution-html>
  <names>
    <name type="pinyin">xiang ru san</name>
    <name type="english">Elsholtzia Powder</name>
  </names>
  <category>Release Exterior Cold</category>
  <actions>
    <action>
      <summary>Releases the Exterior and scatters Cold</summary>
      <indication>Summertime damage from cold (Yin summerheat): wind and cold caught in hot weather, from drafts, cold food and drink or air conditioning while sweating</indication>
      <indication>Chills and fever with no sweating, skin warm to the touch, headache, and a heavy, aching head and body</indication>
      <indication>Aversion to cold, tired limbs and lethargy</indication>
    </action>
    <action>
      <summary>Transforms Damp and harmonizes the Middle Jiao</summary>
      <indication>Damp-Cold blocking the Spleen and Stomach: stifling fullness of the chest and epigastrium, abdominal pain, poor appetite, nausea, vomiting and diarrhea</indication>
      <indication>Tongue pink with a thick, white greasy coat; pulse floating, sometimes floating and soggy</indication>
    </action>
    <action>
      <summary>Modern uses</summary>
      <indication>Common cold and summer flu</indication>
      <indication>Influenza</indication>
      <indication>Fever</indication>
      <indication>Headache</indication>
      <indication>Heat stroke</indication>
      <indication>Acute gastroenteritis</indication>
      <indication>Bacillary dysentery</indication>
      <indication>Enteric cholera</indication>
      <indication>Diarrhea</indication>
      <indication>Nausea and vomiting</indication>
      <indication>Indigestion</indication>
      <indication>Abdominal pain</indication>
      <indication>Anorexia</indication>
      <indication>Fatigue</indication>
      <indication>Acute tonsillitis</indication>
      <indication>Encephalitis B</indication>
      <indication>Hypokalemia</indication>
    </action>
  </actions>
  <constituents>
    <herb>xiang ru</herb>
    <herb>bai bian dou</herb>
    <herb>hou po</herb>
  </constituents>
</record>
