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<record type="herb" updated="2026-09-18T16:35:14.541595+00:00">
  <source>Bencao Index</source>
  <source-url>https://bencaoindex.com/</source-url>
  <canonical>https://bencaoindex.com/herbs/bai-he/</canonical>
  <licence>Free to use and republish with visible attribution and a link back to the source page. The catalogue is a reference work and is knowingly incomplete; nothing in it is medical advice.</licence>
  <attribution-html>&lt;a href=&quot;https://bencaoindex.com/herbs/bai-he/&quot;&gt;Bencao Index&lt;/a&gt;</attribution-html>
  <names>
    <name type="pinyin">bai he</name>
    <name type="chinese">百合</name>
    <name type="latin">Bulbus Lilii</name>
    <name type="english">Lily Bulb</name>
    <name type="japanese">byakugo</name>
    <name type="korean">baekhap</name>
  </names>
  <category>Tonify Yin</category>
  <channels>
    <channel>Lung</channel>
    <channel>Heart</channel>
  </channels>
  <actions>
    <action>
      <summary>Nourishes Yin, moistens the Lungs, clears Heat and stops cough</summary>
      <indication>Dry cough, sore throat or blood in the sputum when the Lungs are dry, hot or short of Yin</indication>
      <indication>Long-standing consumptive cough from deficient Lung Qi and Yin: shortness of breath, scanty sputum that is hard to bring up or streaked with blood, night sweats and tidal fever</indication>
    </action>
    <action>
      <summary>Clears Heat from the Heart and calms the Shen</summary>
      <indication>Lingering low-grade fever after a febrile illness, with restlessness, irritability and sleep disturbed by dreams</indication>
      <indication>Heart Fire</indication>
      <indication>Palpitations from insufficient Qi and Yin</indication>
      <indication>Bai He disease: unsettled mood and thinking, restlessness, a bitter taste, dark urine and a thin, slightly rapid pulse</indication>
    </action>
    <action>
      <summary>Nourishes Stomach Yin and harmonises the Middle Jiao</summary>
      <indication>Dull, nagging stomach pain from Stomach Yin deficiency</indication>
    </action>
  </actions>
</record>
