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<record type="herb" updated="2026-09-18T16:36:31.478722+00:00">
  <source>Bencao Index</source>
  <source-url>https://bencaoindex.com/</source-url>
  <canonical>https://bencaoindex.com/herbs/cang-zhu/</canonical>
  <licence>Free to use and republish with visible attribution and a link back to the source page. The catalogue is a reference work and is knowingly incomplete; nothing in it is medical advice.</licence>
  <attribution-html>&lt;a href=&quot;https://bencaoindex.com/herbs/cang-zhu/&quot;&gt;Bencao Index&lt;/a&gt;</attribution-html>
  <names>
    <name type="pinyin">cang zhu</name>
    <name type="chinese">苍术</name>
    <name type="latin">Rhizoma Atractylodis</name>
    <name type="english">Atractylodes Rhizome</name>
    <name type="japanese">sojutsu</name>
    <name type="korean">changchul</name>
  </names>
  <category>Aromatic Transform Damp</category>
  <channels>
    <channel>Stomach</channel>
    <channel>Spleen</channel>
  </channels>
  <actions>
    <action>
      <summary>Strongly dries Damp and strengthens the Spleen</summary>
      <indication>Damp blocking the Middle Jiao and hampering the Spleen&apos;s transforming and transporting, with a thick greasy tongue coat, poor appetite, nausea and vomiting, diarrhea or loose stools, a distended and pressured epigastrium, tiredness and heaviness of the body</indication>
    </action>
    <action>
      <summary>Induces sweating, releases the Exterior and expels Wind-Damp</summary>
      <indication>Wind-Damp or Wind-Cold-Damp with chills, fever and no sweating, headache, body aches and a blocked nose</indication>
      <indication>Painful limbs from Wind-Damp Bi</indication>
    </action>
    <action>
      <summary>Dries Damp in the Lower Jiao</summary>
      <indication>Downward-pouring Damp-Heat causing Leg Qi, vaginal discharge, swollen and aching joints, or certain atrophy disorders, together with Heat-clearing herbs</indication>
    </action>
    <action>
      <summary>Improves vision</summary>
      <indication>Night blindness, or failing vision with a gritty feeling in the eyes</indication>
    </action>
  </actions>
</record>
