<?xml version="1.0" encoding="UTF-8"?>
<record type="herb" updated="2026-09-18T16:34:29.459331+00:00">
  <source>Bencao Index</source>
  <source-url>https://bencaoindex.com/</source-url>
  <canonical>https://bencaoindex.com/herbs/chuan-shan-long/</canonical>
  <licence>Free to use and republish with visible attribution and a link back to the source page. The catalogue is a reference work and is knowingly incomplete; nothing in it is medical advice.</licence>
  <attribution-html>&lt;a href=&quot;https://bencaoindex.com/herbs/chuan-shan-long/&quot;&gt;Bencao Index&lt;/a&gt;</attribution-html>
  <names>
    <name type="pinyin">chuan shan long</name>
    <name type="chinese">穿山龙</name>
    <name type="latin">Rhizoma Dioscoreae Nipponicae</name>
    <name type="english">Japanese dioscorea rhizome</name>
  </names>
  <category>Dispel Wind Damp</category>
  <channels>
    <channel>Lung</channel>
    <channel>Liver</channel>
  </channels>
  <safety toxic="true">Recorded toxic in this catalogue. Read the cautions on the record.</safety>
  <actions>
    <action>
      <summary>Dispels Wind and eliminates Damp</summary>
      <indication>Wind-Damp Bi with numb skin and flesh, and joints that are hard to bend and straighten</indication>
      <indication>Often chosen for Hot Bi</indication>
    </action>
    <action>
      <summary>Invigorates Blood, unblocks the collaterals and relaxes the sinews</summary>
      <indication>Blood stasis after injury</indication>
      <indication>Chest Bi</indication>
      <indication>Stagnant Qi and Blood of the Heart</indication>
    </action>
    <action>
      <summary>Transforms Phlegm and stops cough</summary>
      <indication>Cough from Lung Heat</indication>
    </action>
  </actions>
</record>
