<?xml version="1.0" encoding="UTF-8"?>
<record type="herb" updated="2026-09-18T16:35:16.821578+00:00">
  <source>Bencao Index</source>
  <source-url>https://bencaoindex.com/</source-url>
  <canonical>https://bencaoindex.com/herbs/feng-mi/</canonical>
  <licence>Free to use and republish with visible attribution and a link back to the source page. The catalogue is a reference work and is knowingly incomplete; nothing in it is medical advice.</licence>
  <attribution-html>&lt;a href=&quot;https://bencaoindex.com/herbs/feng-mi/&quot;&gt;Bencao Index&lt;/a&gt;</attribution-html>
  <names>
    <name type="pinyin">feng mi</name>
    <name type="chinese">蜂蜜</name>
    <name type="latin">Mel</name>
    <name type="english">honey</name>
  </names>
  <channels>
    <channel>Lung</channel>
    <channel>Large Intestine</channel>
    <channel>Spleen</channel>
  </channels>
  <actions>
    <action>
      <summary>Moistens the Intestines</summary>
      <indication>Dry stools and constipation from insufficient Fluids; it lubricates rather than purges</indication>
    </action>
    <action>
      <summary>Moistens the Lungs and stops cough</summary>
      <indication>Dry, unproductive cough, including long-standing cough from Lung deficiency</indication>
    </action>
    <action>
      <summary>Tonifies the Spleen and Stomach and relieves pain</summary>
      <indication>Spleen and Stomach deficiency, to lift the appetite, ease pain and restore energy</indication>
      <indication>Added to herbal formulas to protect the Spleen and Stomach</indication>
    </action>
    <action>
      <summary>Resolves toxicity</summary>
      <indication>Heat toxin in the skin and surface layers, including applied topically</indication>
      <indication>Swallowed poisons</indication>
    </action>
    <action>
      <summary>Binds and prepares medicines</summary>
      <indication>Binds powdered herbs together and is said to slow their release once taken, so doses need repeating less often</indication>
    </action>
  </actions>
</record>
