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<record type="herb" updated="2026-09-18T16:36:44.026133+00:00">
  <source>Bencao Index</source>
  <source-url>https://bencaoindex.com/</source-url>
  <canonical>https://bencaoindex.com/herbs/geng-mi/</canonical>
  <licence>Free to use and republish with visible attribution and a link back to the source page. The catalogue is a reference work and is knowingly incomplete; nothing in it is medical advice.</licence>
  <attribution-html>&lt;a href=&quot;https://bencaoindex.com/herbs/geng-mi/&quot;&gt;Bencao Index&lt;/a&gt;</attribution-html>
  <names>
    <name type="pinyin">geng mi</name>
  </names>
  <channels>
    <channel>Spleen</channel>
  </channels>
  <actions>
    <action>
      <summary>Tonifies Yang</summary>
      <indication>Diarrhea from Yang deficiency</indication>
    </action>
    <action>
      <summary>Tonifies the Qi of the Lungs, Spleen and Intestines, supports the Middle Jiao and calms restlessness</summary>
      <indication>Weakness and spontaneous sweating from Qi deficiency</indication>
      <indication>Poor digestion and diarrhea, with tiredness, thirst and irritability</indication>
    </action>
    <action>
      <summary>Generates fluids and relieves thirst</summary>
      <indication>Depleted Body Fluids</indication>
      <indication>Heat that has consumed the fluids, the rice water helping to restore them</indication>
    </action>
    <action>
      <summary>Protects the Stomach from harsh or cold herbs</summary>
      <indication>Added to formulas with very cold or draining herbs to shield the Stomach and keep a strong prescription tolerable</indication>
    </action>
  </actions>
</record>
