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<record type="herb" updated="2026-09-18T16:35:19.728419+00:00">
  <source>Bencao Index</source>
  <source-url>https://bencaoindex.com/</source-url>
  <canonical>https://bencaoindex.com/herbs/he-shou-wu/</canonical>
  <licence>Free to use and republish with visible attribution and a link back to the source page. The catalogue is a reference work and is knowingly incomplete; nothing in it is medical advice.</licence>
  <attribution-html>&lt;a href=&quot;https://bencaoindex.com/herbs/he-shou-wu/&quot;&gt;Bencao Index&lt;/a&gt;</attribution-html>
  <names>
    <name type="pinyin">he shou wu</name>
    <name type="latin">Radix Polygoni Multiflora</name>
    <name type="english">Fleeceflower Root</name>
    <name type="japanese">shokashu</name>
    <name type="korean">saenghasuo</name>
  </names>
  <category>Tonify Blood</category>
  <channels>
    <channel>Large Intestine</channel>
    <channel>Heart</channel>
    <channel>Liver</channel>
  </channels>
  <actions>
    <action>
      <summary>Tonifies the Liver and Kidneys and nourishes Blood and Jing (prepared, Zhi He Shou Wu)</summary>
      <indication>Deficient Blood: dizziness, blurred vision, poor sleep, hair greying early</indication>
      <indication>Deficient Yin: weak, painful lower back and knees, aching limbs, insomnia and nocturnal emissions</indication>
      <indication>Jing deficiency</indication>
      <indication>Leakage such as nocturnal emission, spermatorrhea or vaginal discharge, which its astringency checks without being cloying</indication>
    </action>
    <action>
      <summary>Expels Wind from the skin by nourishing Blood (prepared)</summary>
      <indication>Wind rash or itching arising from Blood deficiency or Blood dryness</indication>
    </action>
    <action>
      <summary>Moistens the Intestines and unblocks the bowels (raw, Sheng He Shou Wu)</summary>
      <indication>Dry constipation from Blood deficiency, including in weak or elderly people</indication>
    </action>
    <action>
      <summary>Resolves Fire toxin and reduces nodules (raw)</summary>
      <indication>Carbuncles, sores and abscesses, scrofula, goiter and lumps in the neck (Chuang Yong), particularly where the Blood is too weak to support healing</indication>
    </action>
    <action>
      <summary>Checks malaria (raw)</summary>
      <indication>Malarial disorders with deficient Qi and Blood</indication>
    </action>
  </actions>
</record>
