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<record type="herb" updated="2026-09-18T16:35:21.021906+00:00">
  <source>Bencao Index</source>
  <source-url>https://bencaoindex.com/</source-url>
  <canonical>https://bencaoindex.com/herbs/huang-jing/</canonical>
  <licence>Free to use and republish with visible attribution and a link back to the source page. The catalogue is a reference work and is knowingly incomplete; nothing in it is medical advice.</licence>
  <attribution-html>&lt;a href=&quot;https://bencaoindex.com/herbs/huang-jing/&quot;&gt;Bencao Index&lt;/a&gt;</attribution-html>
  <names>
    <name type="pinyin">huang jing</name>
    <name type="chinese">黄精</name>
    <name type="latin">Rhizoma Polygonati</name>
    <name type="english">polygonati rhizome</name>
    <name type="japanese">osei</name>
    <name type="korean">hwangjeong</name>
  </names>
  <category>Tonify Qi</category>
  <channels>
    <channel>Lung</channel>
    <channel>Spleen</channel>
    <channel>Kidney</channel>
  </channels>
  <actions>
    <action>
      <summary>Tonifies Spleen Qi and nourishes Stomach Yin</summary>
      <indication>Weak Qi of the Spleen and Stomach with tiredness, low energy and poor appetite</indication>
      <indication>Stomach Yin deficiency: dry mouth, poor appetite, reduced sense of taste, dry stools and a red tongue</indication>
      <indication>Abdominal distension from Qi stagnation alongside deficient Stomach Yin</indication>
    </action>
    <action>
      <summary>Moistens the Lungs and nourishes Lung Yin</summary>
      <indication>Dry cough with scanty sputum from deficient Lung Qi and Yin</indication>
      <indication>Consumptive cough</indication>
      <indication>Cough of any kind where Dryness predominates</indication>
    </action>
    <action>
      <summary>Tonifies the Kidneys, augments Jing and relieves wasting and thirsting</summary>
      <indication>Depleted Kidney Yin and Jing: lower back pain, light-headedness and weak legs</indication>
      <indication>Wasting and thirsting disorder (Xiao Ke)</indication>
    </action>
  </actions>
</record>
