<?xml version="1.0" encoding="UTF-8"?>
<record type="herb" updated="2026-09-18T16:34:55.367049+00:00">
  <source>Bencao Index</source>
  <source-url>https://bencaoindex.com/</source-url>
  <canonical>https://bencaoindex.com/herbs/long-gu/</canonical>
  <licence>Free to use and republish with visible attribution and a link back to the source page. The catalogue is a reference work and is knowingly incomplete; nothing in it is medical advice.</licence>
  <attribution-html>&lt;a href=&quot;https://bencaoindex.com/herbs/long-gu/&quot;&gt;Bencao Index&lt;/a&gt;</attribution-html>
  <names>
    <name type="pinyin">long gu</name>
    <name type="chinese">龙骨</name>
    <name type="latin">Os Draconis</name>
    <name type="english">dinosaur bone</name>
    <name type="japanese">ryukotsu</name>
    <name type="korean">yonggol</name>
  </names>
  <category>Anchor, Settle and Calm Spirit</category>
  <channels>
    <channel>Heart</channel>
    <channel>Kidney</channel>
    <channel>Liver</channel>
  </channels>
  <actions>
    <action>
      <summary>Settles and calms the Shen</summary>
      <indication>An agitated Heart and Shen with emotional distress, restlessness, insomnia, and palpitations with anxiety</indication>
      <indication>Seizures, or mania and withdrawal, from severe agitation</indication>
    </action>
    <action>
      <summary>Calms the Liver and anchors floating Yang</summary>
      <indication>Liver Yang rising on deficient Liver Yin: irritability, restlessness, dizziness, vertigo, blurred vision and bad temper</indication>
      <indication>Yang stirred up by Blood deficiency or Heat</indication>
    </action>
    <action>
      <summary>Prevents leakage of fluids</summary>
      <indication>Loss of fluids from deficiency: spermatorrhea, nocturnal emission, night sweats, spontaneous sweating, vaginal discharge or uterine bleeding</indication>
    </action>
    <action>
      <summary>Applied topically, generates flesh and astringes sores</summary>
      <indication>Chronic sores and ulcers that will not heal</indication>
      <indication>Eczema and weeping skin lesions, calcined and powdered</indication>
    </action>
  </actions>
</record>
