<?xml version="1.0" encoding="UTF-8"?>
<record type="herb" updated="2026-09-18T16:36:09.954205+00:00">
  <source>Bencao Index</source>
  <source-url>https://bencaoindex.com/</source-url>
  <canonical>https://bencaoindex.com/herbs/meng-shi/</canonical>
  <licence>Free to use and republish with visible attribution and a link back to the source page. The catalogue is a reference work and is knowingly incomplete; nothing in it is medical advice.</licence>
  <attribution-html>&lt;a href=&quot;https://bencaoindex.com/herbs/meng-shi/&quot;&gt;Bencao Index&lt;/a&gt;</attribution-html>
  <names>
    <name type="pinyin">méng shí</name>
    <name type="chinese">礞石</name>
    <name type="latin">Chlorite-schist</name>
    <name type="english">phlopopitum</name>
  </names>
  <category>Transform Phlegm and stop Coughing</category>
  <channels>
    <channel>Lung</channel>
    <channel>Stomach</channel>
    <channel>Liver</channel>
  </channels>
</record>
