Bencao Index https://bencaoindex.com/ https://bencaoindex.com/herbs/qian-nian-jian/ Free to use and republish with visible attribution and a link back to the source page. The catalogue is a reference work and is knowingly incomplete; nothing in it is medical advice. <a href="https://bencaoindex.com/herbs/qian-nian-jian/">Bencao Index</a> Qian Nian Jian 千年健 Rhizoma Homalomenae homalomena rhizome Kidney Liver

Dispels Wind-Damp and strengthens the sinews and bones

Wind-Cold-Damp Bi with pain, spasm or numbness, whether superficial or deep Painful, stiff joints with numb, tight sinews Soft or weak sinews and bones with spasm, particularly in older patients

Moves Qi

Painful swelling after injury Tight, painful joints after an injury