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<record type="herb" updated="2026-09-18T16:35:38.37238+00:00">
  <source>Bencao Index</source>
  <source-url>https://bencaoindex.com/</source-url>
  <canonical>https://bencaoindex.com/herbs/ren-shen/</canonical>
  <licence>Free to use and republish with visible attribution and a link back to the source page. The catalogue is a reference work and is knowingly incomplete; nothing in it is medical advice.</licence>
  <attribution-html>&lt;a href=&quot;https://bencaoindex.com/herbs/ren-shen/&quot;&gt;Bencao Index&lt;/a&gt;</attribution-html>
  <names>
    <name type="pinyin">ren shen</name>
    <name type="chinese">人参</name>
    <name type="latin">Radix et Rhizoma Ginseng</name>
    <name type="english">ginseng</name>
    <name type="japanese">ninjin</name>
    <name type="korean">insam</name>
  </names>
  <category>Tonify Qi</category>
  <channels>
    <channel>Lung</channel>
    <channel>Spleen</channel>
  </channels>
  <actions>
    <action>
      <summary>Powerfully tonifies Yuan Qi</summary>
      <indication>Collapse of Qi (abandoned condition): shallow or short breathing, cold limbs, heavy sweating and a faint, barely perceptible pulse, following major blood loss, excessive sweating, vomiting or diarrhea, or grave chronic illness; it may be given alone in this emergency</indication>
      <indication>Collapse of Yang</indication>
      <indication>Collapse of Yin</indication>
    </action>
    <action>
      <summary>Tonifies Spleen and Stomach Qi</summary>
      <indication>Spleen Qi deficiency with lethargy, poor appetite, nausea and vomiting, loose stools or long-standing diarrhea, a weak voice, and distension of the chest and abdomen</indication>
      <indication>Prolapse of the stomach, uterus or rectum when the deficiency is severe</indication>
    </action>
    <action>
      <summary>Tonifies Lung Qi</summary>
      <indication>Deficient Lung Qi: wheezing, breathlessness, and weak, laboured breathing that worsens on exertion</indication>
    </action>
    <action>
      <summary>Generates Body Fluids and stops thirst</summary>
      <indication>Xiao Ke (wasting and thirsting disorder)</indication>
      <indication>Qi and fluids damaged by high fever or heavy sweating</indication>
    </action>
    <action>
      <summary>Tonifies Heart Qi, calms the Spirit and clears the mind</summary>
      <indication>Heart Qi deficiency</indication>
      <indication>Deficient Heart Qi and Blood, rooted in weak Yuan Qi, showing as palpitations, anxiety, poor sleep with vivid dreams, poor memory, and mental unrest or confusion</indication>
    </action>
    <action>
      <summary>Tonifies Qi and Yang and benefits the Kidneys</summary>
      <indication>Impotence, combined with Kidney Yang tonics</indication>
    </action>
    <action>
      <summary>Supports Qi in deficient patients with an Exterior condition</summary>
      <indication>An Exterior disorder on a background of Interior deficiency</indication>
    </action>
  </actions>
</record>
