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<record type="herb" updated="2026-09-18T16:35:50.665612+00:00">
  <source>Bencao Index</source>
  <source-url>https://bencaoindex.com/</source-url>
  <canonical>https://bencaoindex.com/herbs/rou-cong-rong/</canonical>
  <licence>Free to use and republish with visible attribution and a link back to the source page. The catalogue is a reference work and is knowingly incomplete; nothing in it is medical advice.</licence>
  <attribution-html>&lt;a href=&quot;https://bencaoindex.com/herbs/rou-cong-rong/&quot;&gt;Bencao Index&lt;/a&gt;</attribution-html>
  <names>
    <name type="pinyin">rou cong rong</name>
    <name type="chinese">肉苁蓉</name>
    <name type="latin">Herba Cistanches</name>
    <name type="english">Cistanche</name>
    <name type="japanese">nikujuyo</name>
    <name type="korean">yukjongyong</name>
  </names>
  <category>Tonify Yang</category>
  <channels>
    <channel>Large Intestine</channel>
    <channel>Kidney</channel>
  </channels>
  <actions>
    <action>
      <summary>Tonifies Kidney Yang, augments Jing, Blood and marrow, and warms the Womb</summary>
      <indication>Kidney Yang deficiency: impotence, spermatorrhea, urinary incontinence or dribbling after urination, and cold, aching lower back and knees</indication>
      <indication>Weakness of the knees and legs</indication>
      <indication>A Cold, deficient Womb causing infertility, heavy uterine bleeding or vaginal discharge</indication>
    </action>
    <action>
      <summary>Moistens the Intestines and moves the stool</summary>
      <indication>Constipation from dry Intestines lacking fluids, in older or debilitated people or those with deficient Qi or Blood; in larger amounts it can be used on its own</indication>
    </action>
  </actions>
</record>
