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<record type="herb" updated="2026-09-18T16:35:28.810115+00:00">
  <source>Bencao Index</source>
  <source-url>https://bencaoindex.com/</source-url>
  <canonical>https://bencaoindex.com/herbs/sha-shen/</canonical>
  <licence>Free to use and republish with visible attribution and a link back to the source page. The catalogue is a reference work and is knowingly incomplete; nothing in it is medical advice.</licence>
  <attribution-html>&lt;a href=&quot;https://bencaoindex.com/herbs/sha-shen/&quot;&gt;Bencao Index&lt;/a&gt;</attribution-html>
  <names>
    <name type="pinyin">sha shen</name>
  </names>
  <actions>
    <action>
      <summary>Nourishes Lung Yin and clears Lung Heat</summary>
      <indication>Dry cough, or a cough bringing up small amounts of sticky phlegm with difficulty</indication>
      <indication>Lung Yin deficiency with Heat causing a dry throat and hoarseness</indication>
    </action>
    <action>
      <summary>Resolves Phlegm</summary>
      <indication>Lung dryness complicated by scanty, tenacious phlegm, where a purely moistening herb would not suffice</indication>
    </action>
    <action>
      <summary>Nourishes Stomach Yin and generates Fluids</summary>
      <indication>Stomach Yin deficiency with a dry mouth, thirst, poor appetite and a dry red tongue</indication>
      <indication>Fluids damaged by a febrile illness</indication>
    </action>
    <action>
      <summary>Mildly tonifies Qi</summary>
    </action>
  </actions>
</record>
