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<record type="herb" updated="2026-09-18T16:34:48.010635+00:00">
  <source>Bencao Index</source>
  <source-url>https://bencaoindex.com/</source-url>
  <canonical>https://bencaoindex.com/herbs/shi-jue-ming/</canonical>
  <licence>Free to use and republish with visible attribution and a link back to the source page. The catalogue is a reference work and is knowingly incomplete; nothing in it is medical advice.</licence>
  <attribution-html>&lt;a href=&quot;https://bencaoindex.com/herbs/shi-jue-ming/&quot;&gt;Bencao Index&lt;/a&gt;</attribution-html>
  <names>
    <name type="pinyin">shi jue ming</name>
    <name type="chinese">石决明</name>
    <name type="latin">Concha Haliotidis</name>
    <name type="english">Abalone Shell</name>
    <name type="japanese">sekketsumei</name>
    <name type="korean">seokgyeolmyeong</name>
  </names>
  <category>Extinguish Wind, Stop Tremors</category>
  <channels>
    <channel>Kidney</channel>
    <channel>Liver</channel>
  </channels>
  <actions>
    <action>
      <summary>Drains Liver Fire, calms the Liver and anchors Liver Yang</summary>
      <indication>Liver Fire or Liver Yang rising with headache, dizziness or vertigo, and red or swollen eyes, including Yang rising on a base of Liver and Kidney Yin deficiency</indication>
      <indication>High blood pressure from Liver Yang rising</indication>
    </action>
    <action>
      <summary>Brightens the eyes and clears superficial visual obstruction</summary>
      <indication>Eye problems from Liver Heat: sensitivity to light, pterygium, nebulae, cataract or other surface obstruction, red eyes and blurred vision</indication>
      <indication>Wind-Heat eye problems when combined with Wind-Heat herbs, or eye symptoms rooted in Blood deficiency when combined with Blood-nourishing herbs</indication>
    </action>
    <action>
      <summary>Calms internal Wind</summary>
      <indication>Liver Wind</indication>
    </action>
    <action>
      <summary>Clears Stomach Fire and stops pain and bleeding</summary>
      <indication>Stomach Fire with acid reflux, heartburn, stomach pain or bleeding ulcers; the calcined shell is preferred</indication>
    </action>
  </actions>
</record>
