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<record type="herb" updated="2026-09-18T16:34:58.182361+00:00">
  <source>Bencao Index</source>
  <source-url>https://bencaoindex.com/</source-url>
  <canonical>https://bencaoindex.com/herbs/wu-wei-zi/</canonical>
  <licence>Free to use and republish with visible attribution and a link back to the source page. The catalogue is a reference work and is knowingly incomplete; nothing in it is medical advice.</licence>
  <attribution-html>&lt;a href=&quot;https://bencaoindex.com/herbs/wu-wei-zi/&quot;&gt;Bencao Index&lt;/a&gt;</attribution-html>
  <names>
    <name type="pinyin">wu wei zi</name>
    <name type="chinese">五味子</name>
    <name type="latin">Fructus Schisandrae</name>
    <name type="english">Chinese magnolivine fruit</name>
    <name type="japanese">gomishi</name>
    <name type="korean">omija</name>
  </names>
  <category>Stabilize &amp; Bind</category>
  <channels>
    <channel>Lung</channel>
    <channel>Heart</channel>
    <channel>Kidney</channel>
  </channels>
  <actions>
    <action>
      <summary>Astringes Lung Qi and stops cough</summary>
      <indication>Long-standing cough and wheezing when Lung Qi, or both Lungs and Kidneys, are deficient</indication>
    </action>
    <action>
      <summary>Tonifies the Kidneys, secures Jing and stops diarrhea and spermatorrhea</summary>
      <indication>Seminal emission, spermatorrhea, vaginal discharge and frequent urination from Kidney deficiency</indication>
      <indication>Daybreak diarrhea from Spleen and Kidney deficiency</indication>
    </action>
    <action>
      <summary>Astringes sweat and generates Fluids</summary>
      <indication>Heavy sweating, above all with thirst or a dry throat</indication>
      <indication>Spontaneous sweating and night sweats</indication>
      <indication>Xiao Ke (wasting and thirsting disorder), in combination with other herbs</indication>
    </action>
    <action>
      <summary>Calms the Spirit and holds in Heart Qi</summary>
      <indication>Irritability, palpitations, insomnia and dream-disturbed sleep from deficient Blood and Yin of the Heart and Kidneys</indication>
      <indication>Heart and Kidney disharmony</indication>
    </action>
    <action>
      <summary>Tonifies Qi</summary>
      <indication>Deficient Qi of the Heart and Spleen</indication>
    </action>
  </actions>
</record>
