<?xml version="1.0" encoding="UTF-8"?>
<record type="herb" updated="2026-09-18T16:36:47.903271+00:00">
  <source>Bencao Index</source>
  <source-url>https://bencaoindex.com/</source-url>
  <canonical>https://bencaoindex.com/herbs/xie-bai/</canonical>
  <licence>Free to use and republish with visible attribution and a link back to the source page. The catalogue is a reference work and is knowingly incomplete; nothing in it is medical advice.</licence>
  <attribution-html>&lt;a href=&quot;https://bencaoindex.com/herbs/xie-bai/&quot;&gt;Bencao Index&lt;/a&gt;</attribution-html>
  <names>
    <name type="pinyin">xie bai</name>
    <name type="chinese">薤白</name>
    <name type="latin">Bulbus Allii Macrostemi</name>
    <name type="english">Chinese Garlic</name>
    <name type="japanese">gaihaku</name>
    <name type="korean">haebaek</name>
  </names>
  <category>Regulate Qi</category>
  <channels>
    <channel>Lung</channel>
    <channel>Large Intestine</channel>
    <channel>Stomach</channel>
  </channels>
  <actions>
    <action>
      <summary>Unblocks Yang Qi, disperses turbid and Cold Phlegm, relieves pain and disperses hardenings</summary>
      <indication>Chest Bi from Damp-Cold, where Cold, turbid Phlegm blocks the flow of Yang Qi, with chest pain spreading to the flank or upper back, a tight, stifling chest, shortness of breath, coughing and wheezing</indication>
      <indication>Angina-type chest pain</indication>
    </action>
    <action>
      <summary>Descends Qi, relieves stagnation and stops diarrhea</summary>
      <indication>Dysentery and tenesmus from Damp stagnation in the Large Intestine</indication>
      <indication>Diarrhea with straining and a sense of incomplete emptying, from Qi stuck in the Intestines</indication>
    </action>
  </actions>
</record>
