<?xml version="1.0" encoding="UTF-8"?>
<record type="herb" updated="2026-09-18T16:36:54.62248+00:00">
  <source>Bencao Index</source>
  <source-url>https://bencaoindex.com/</source-url>
  <canonical>https://bencaoindex.com/herbs/xing-ren/</canonical>
  <licence>Free to use and republish with visible attribution and a link back to the source page. The catalogue is a reference work and is knowingly incomplete; nothing in it is medical advice.</licence>
  <attribution-html>&lt;a href=&quot;https://bencaoindex.com/herbs/xing-ren/&quot;&gt;Bencao Index&lt;/a&gt;</attribution-html>
  <names>
    <name type="pinyin">xing ren</name>
    <name type="chinese">杏仁</name>
    <name type="latin">Semen Armeniacae Amarum</name>
    <name type="english">apricot kernel</name>
    <name type="japanese">kyonin</name>
    <name type="korean">haengin</name>
  </names>
  <channels>
    <channel>Lung</channel>
    <channel>Large Intestine</channel>
  </channels>
  <safety toxic="true">Recorded toxic in this catalogue. Read the cautions on the record.</safety>
  <actions>
    <action>
      <summary>Stops cough and calms wheezing</summary>
      <indication>Cough from Heat or Cold, depending on the herbs it is combined with</indication>
      <indication>Wind-Dryness cough, for which it is especially useful</indication>
      <indication>Cough and wheezing of many kinds, including Wind-Cold, Wind-Heat and externally contracted Dry Heat</indication>
    </action>
    <action>
      <summary>Moistens the Intestines and unblocks the bowels</summary>
      <indication>Constipation when the Intestines are dry or deficient</indication>
    </action>
  </actions>
</record>
