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<record type="herb" updated="2026-09-18T16:35:04.611271+00:00">
  <source>Bencao Index</source>
  <source-url>https://bencaoindex.com/</source-url>
  <canonical>https://bencaoindex.com/herbs/zhi-ke/</canonical>
  <licence>Free to use and republish with visible attribution and a link back to the source page. The catalogue is a reference work and is knowingly incomplete; nothing in it is medical advice.</licence>
  <attribution-html>&lt;a href=&quot;https://bencaoindex.com/herbs/zhi-ke/&quot;&gt;Bencao Index&lt;/a&gt;</attribution-html>
  <names>
    <name type="pinyin">zhi ke</name>
    <name type="chinese">枳壳</name>
    <name type="latin">Fructus Aurantii</name>
    <name type="english">Bitter Orange</name>
    <name type="japanese">kikoku</name>
    <name type="korean">jigak</name>
  </names>
  <category>Regulate Qi</category>
  <channels>
    <channel>Large Intestine</channel>
    <channel>Stomach</channel>
    <channel>Spleen</channel>
  </channels>
  <actions>
    <action>
      <summary>Moves Qi, relieves distension and pressure and resolves hardness</summary>
      <indication>Qi stagnation with accumulation, particularly in weak or deficient patients</indication>
      <indication>Fullness and distension of the chest, epigastrium or abdomen, focal distension after meals, and belching</indication>
    </action>
    <action>
      <summary>Clears food stagnation</summary>
      <indication>Food stagnation</indication>
    </action>
    <action>
      <summary>Directs rebellious Qi downward and disperses Phlegm</summary>
      <indication>Cough with a stifling chest and plentiful phlegm</indication>
    </action>
    <action>
      <summary>Assists bowel movement</summary>
      <indication>Constipation from Qi stagnation or deficiency, including in older people, combined with herbs that tonify Qi or Yang</indication>
    </action>
    <action>
      <summary>Moves Qi to help the Blood circulate</summary>
      <indication>Blood stasis, in a supporting role</indication>
    </action>
  </actions>
</record>
