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<record type="herb" updated="2026-09-18T16:34:54.618281+00:00">
  <source>Bencao Index</source>
  <source-url>https://bencaoindex.com/</source-url>
  <canonical>https://bencaoindex.com/herbs/zhi-mu/</canonical>
  <licence>Free to use and republish with visible attribution and a link back to the source page. The catalogue is a reference work and is knowingly incomplete; nothing in it is medical advice.</licence>
  <attribution-html>&lt;a href=&quot;https://bencaoindex.com/herbs/zhi-mu/&quot;&gt;Bencao Index&lt;/a&gt;</attribution-html>
  <names>
    <name type="pinyin">zhi mu</name>
    <name type="chinese">知母</name>
    <name type="latin">Rhizoma Anemarrhenae</name>
    <name type="english">Anemarrhena Rhizome</name>
    <name type="japanese">chimo</name>
    <name type="korean">jimo</name>
  </names>
  <category>Drain Fire</category>
  <channels>
    <channel>Lung</channel>
    <channel>Stomach</channel>
    <channel>Kidney</channel>
  </channels>
  <actions>
    <action>
      <summary>Clears Heat and drains Fire from the Qi level, the Lungs and the Stomach</summary>
      <indication>High fever at the Qi level, with intense thirst, restlessness and irritability, and a surging, rapid pulse</indication>
      <indication>Dryness and Heat in the Lungs, with cough and thick yellow phlegm</indication>
      <indication>Yang Ming Heat</indication>
      <indication>Stomach Heat</indication>
    </action>
    <action>
      <summary>Nourishes Yin and moistens Dryness</summary>
      <indication>Lung and Kidney Yin deficiency: sweating at night, steaming bone disorder, fever in the afternoon or of low grade, irritability, heat in the five centres (palms, soles and chest), and bleeding gums</indication>
      <indication>Stomach Yin deficiency</indication>
      <indication>Kidney Heat with spermatorrhea, nocturnal emissions or leakage of essence, and an abnormally strong sex drive</indication>
    </action>
    <action>
      <summary>Generates Fluids, clears Deficiency Fire and relieves thirst</summary>
      <indication>Mouth ulcers or inflammation, a dry mouth and throat, and thirst from Yin deficiency</indication>
      <indication>Xiao Ke (wasting and thirsting disorder, the classical counterpart of diabetes) from Yin deficiency</indication>
    </action>
    <action>
      <summary>Tempers the dryness of tonifying or warming herbs</summary>
      <indication>Added to herbs such as Huang Qi, Gui Zhi or Zhi Fu Zi when they risk being too drying</indication>
    </action>
  </actions>
</record>
