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<record type="herb" updated="2026-09-18T16:37:14.940146+00:00">
  <source>Bencao Index</source>
  <source-url>https://bencaoindex.com/</source-url>
  <canonical>https://bencaoindex.com/herbs/zhi-shi/</canonical>
  <licence>Free to use and republish with visible attribution and a link back to the source page. The catalogue is a reference work and is knowingly incomplete; nothing in it is medical advice.</licence>
  <attribution-html>&lt;a href=&quot;https://bencaoindex.com/herbs/zhi-shi/&quot;&gt;Bencao Index&lt;/a&gt;</attribution-html>
  <names>
    <name type="pinyin">zhi shi</name>
    <name type="chinese">枳实</name>
    <name type="latin">Fructus Aurantii Immaturus</name>
    <name type="english">Unripe Bitter Orange</name>
    <name type="japanese">kijitsu</name>
    <name type="korean">jisil</name>
  </names>
  <category>Regulate Qi</category>
  <channels>
    <channel>Large Intestine</channel>
    <channel>Stomach</channel>
    <channel>Spleen</channel>
  </channels>
  <actions>
    <action>
      <summary>Breaks up stagnant Qi, reduces accumulation, descends Qi, unblocks the bowels and clears food stagnation</summary>
      <indication>Stagnant, accumulated Qi with epigastric or abdominal pain and distension, or indigestion with focal distension and wind</indication>
      <indication>Food stagnation</indication>
      <indication>Constipation with a hard abdomen</indication>
      <indication>Dysentery with tenesmus</indication>
    </action>
    <action>
      <summary>Transforms Phlegm, reduces distension and resolves hardness</summary>
      <indication>Turbid Phlegm blocking the Qi, with focal distension and fullness of the chest and epigastrium</indication>
      <indication>Painful obstruction of the chest (Xiong Bi) with Phlegm accumulation, used with herbs that support Heart Qi or Yang</indication>
    </action>
  </actions>
</record>
