fu pen zi

覆盆子·Fructus Rubi

Chinese Raspberry

About fu pen zi

Fu Pen Zi (覆盆子) is the fruit of the Chinese raspberry, recorded as Fructus Rubi. It is sweet and astringent in flavour and neutral in temperature, entering the Kidney and Liver channels.

Names

Pinyinfu pen zi
Chinese覆盆子
Latin NameFructus Rubi
English NameChinese Raspberry·Chinese raspberry; rubus·rubus
Japanesefukubonshi
Koreanbokbunja

Classification

Channels
Kidney, Liver
Flavour
Sweet, Astringent
Temperature
Neutral
Part used
Fruit
Family
Rosaceae
Species
Rubus Chingii
Tags
Chinese Herbs, Common

Actions and indications

Tonifies and stabilises the Kidneys and secures Jing and urine

  • Seminal emission, premature ejaculation, wet dreams or impotence when deficient Kidney Yang or Kidney Qi fails to secure essence
  • Frequent urination or bedwetting when Kidney Qi cannot control urine, often with Sang Piao Xiao and Qian Shi

Tonifies Yang and brightens the eyes

  • Blurred or poor vision, a sore lower back and impotence from Liver and Kidney deficiency

Moistens the hair

  • Hair that is dry because essence and Blood are deficient, combined with Gou Qi Zi and Shu Di Huang

Combinations

Dosage

AgeRawGranuleTinctureConcentrateFrequency
Any 2-12g; Tincture: 1-3ml2-12 g1-3 ml

Cautions