One herb each morning, from the catalogue
Every morning, one herb from the Bencao Index catalogue: its pinyin, pharmaceutical Latin and English names, the channels it enters, and what the catalogue records it as doing. Drawn from the 515 herbs with clinical actions recorded.
One email a day, and nothing else. No advertising, no sponsored herbs, and your address is not shared with anyone or used for anything else — there is no second list to be moved onto.
You will be asked to confirm by email before anything is sent. That is deliberate: it means nobody can add your address but you.
Every email carries a one-click unsubscribe that works immediately, and most email clients will show you their own unsubscribe button as well.
It is a study aid drawn from a reference work that is knowingly incomplete. It is not clinical advice, not a prescription, and not a substitute for training or for a full materia medica. Herbs recorded as toxic are included, because leaving them out would teach the wrong lesson — read the cautions on the record.