sha ren

砂仁·Fructus Amomi

Amomum Fruit

About sha ren

Sha Ren (砂仁) is the fruit of villous amomum, a member of the ginger family, recorded as Fructus Amomi. It is acrid and aromatic in flavour, warm in temperature, and enters the Spleen and Stomach channels. The catalogue files it among the aromatic herbs that transform Damp.

Names

Pinyinsha ren
Chinese砂仁
Latin NameFructus Amomi
English NameAmomum Fruit·villous amomum fruit
Japanesesanin
Koreansain

Classification

Channels
Stomach, Spleen
Flavour
Acrid, Aromatic
Temperature
Warm
Part used
Fruit
Family
Zingiberaceae
Species
Amomum villosum
Tags
Chinese Herbs, Common

Actions and indications

Moves Qi, aromatically transforms Damp, strengthens the Spleen and stops vomiting

  • Stagnant Qi or Damp obstructing the Spleen and Stomach: epigastric and abdominal bloating and pain, indigestion, poor appetite, nausea, vomiting and diarrhea

Warms the Middle Jiao and stops diarrhea

  • Watery diarrhea containing undigested food, from Cold in the Spleen and Stomach

Calms the fetus

  • Morning sickness
  • Restless fetus due to Cold or stagnant Qi, showing as spotting or abdominal pain

Prevents tonics from causing stagnation

  • Middle Jiao congestion brought on by tonifying herbs

Combinations

Dosage

AgeRawGranuleTinctureConcentrateFrequency
Any 1.5-7g; Tincture: 1-3ml1.5-7 g1-3 ml

Cautions

Interactions

Drug interactions