zi su ye

紫苏叶·Folium Perillae

Perilla Leaf

About zi su ye

Zi Su Ye (紫苏叶) is the leaf of perilla, recorded as Folium Perillae. It is acrid and aromatic in flavour, warm in temperature, and enters the Lung and Spleen channels. The catalogue files it among the acrid, warm herbs that release the Exterior.

Names

Pinyinzi su ye
Chinese紫苏叶
Latin NameFolium Perillae
English NamePerilla Leaf
Japaneseshisoyo
Koreanjasoyeop

Classification

Channels
Lung, Spleen
Flavour
Acrid, Aromatic
Temperature
Warm
Part used
Leaf
Family
Labiatae
Species
Perilla frutescens
Tags
Chinese Herbs, Common

Actions and indications

Releases the Exterior and disperses Wind-Cold

  • Wind-Cold with fever and chills, headache, blocked nose, cough or a stifling chest, particularly in older people

Moves Spleen and Stomach Qi, harmonises the Middle Jiao, eases the Lungs and opens the chest

  • Stagnant Spleen and Stomach Qi with nausea, vomiting or loss of appetite
  • Fullness of the chest and epigastrium where Wind-Cold coincides with Qi stagnation
  • Asthma and wheezing brought on by Cold
  • Distension of the chest
  • Intestinal gas

Calms the fetus and eases morning sickness

  • Restless fetus or morning sickness linked to Qi stagnation

Resolves seafood poisoning

  • Poisoning from fish or crab, with nausea, vomiting and abdominal pain; used alone or with fresh ginger

Combinations

Dosage

AgeRawGranuleTinctureConcentrateFrequency
Any 3-10g; Tincture: 2-4ml3-10 g2-4 ml

Cautions