fu ling

茯苓·Poria

Poria

About fu ling

Fu Ling (茹苓) is recorded as Poria, a fungus of the Polyporaceae. It is sweet and bland in flavour, neutral in temperature, and enters the Heart, Spleen, Kidney and Lung channels. The catalogue places it among the herbs that drain Dampness, and its recorded actions turn on the movement of fluid.

Names

Pinyinfu ling
Chinese茯苓
Latin NamePoria
English NamePoria
Japanesebukuryo
Koreanbokryoeng·bokryeong

Classification

Channels
Lung, Spleen, Heart, Kidney
Flavour
Sweet, Bland
Temperature
Neutral
Part used
Root
Family
Polyporaceae
Species
Poria Cocos
Tags
Chinese Herbs, Common

Actions and indications

Promotes urination and leaches out Damp

  • Edema of any cause
  • Difficult urination, diarrhea or edema from accumulated fluids or Damp
  • Stagnant fluids
  • Damp-Heat with difficult or scanty urination (Chi Fu Ling)

Strengthens the Spleen and harmonises the Middle Jiao

  • Spleen deficiency with Damp: poor appetite, loose stools or diarrhea, lethargy and epigastric distension

Strengthens the Spleen and transforms Phlegm

  • Deficient Spleen producing Phlegm-Damp and thin mucus that rise upward: dizziness, headache and palpitations, with a greasy, thick tongue coat

Quiets the Heart and calms the Spirit

  • Palpitations, insomnia or poor memory from deficiency of the Heart and Spleen, or from turbid Phlegm obstructing within
  • Disturbed Shen and a restless Heart (Fu Shen)

Combinations

Dosage

AgeRawGranuleTinctureConcentrateFrequency
Any 9-18g; Tincture: 2-4ml; Facial edema: up to 60g9-18 g2-4 ml

Cautions

Interactions

Antagonistic with

Drug interactions